Weigh In record (no journal entry) for 06 February 2020
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93.5 kg
Lost so far: 16.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2020:
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2069 kcal
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Fat: 63.15g | Prot: 91.43g | Carbs: 288.76g.
Breakfast: Булочка с Маком, Моя Славита Сметана 12%, Борщ. Lunch: Чай, Картофель (с Кожурой). Dinner: Ржаной Хлеб, Печень Говяжья Жареная. Snacks/Other: Салат Овощной с Маслом, Евроопт Яблоко Голден Делишес. more...
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Losing 2.8 kg a Week
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anna_grin1's Weight History
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