Weigh In record (no journal entry) for 06 February 2020
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63.3 kg
Lost so far: 5.1 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2020:
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516 kcal
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Fat: 11.78g | Prot: 36.48g | Carbs: 55.37g.
Breakfast: 카누 카누 다크로스트 미니. Lunch: 떡만둣국. Dinner: 베지밀 달콤한 베지밀 비 검은콩 두유, 닭신 닭가슴살 현미누룽지, 다신샵 달짝 아이스 단호박. more...
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steady weight
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