Weigh In record (no journal entry) for 04 January 2020
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78.1 kg
Lost so far: 3.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2020:
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1794 kcal
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Fat: 94.82g | Prot: 48.82g | Carbs: 183.23g.
Breakfast: Herta Finesse Hähnchenbrust Gepökelt & Gegart Gegrillt, Butter (Gesalzen), Zucker, Senseo Latte Macchiato Classic , Tobis Omlett, Chef Select Sonntagsbrötchen. Dinner: Vegeta Vegeta, Rote Zwiebeln, Casa Morando Olivenöl Nativ Extra, Edeka Grüner Spargel, Rote Paprika. Snacks/Other: Mars Mars Bites, Cinemaxx Popcorn Süß, Raffaello Raffaello. more...
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Losing 6.3 kg a Week
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HannahK24's Weight History
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