Weigh In record (no journal entry) for 05 February 2020
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77.8 kg
Lost so far: 4.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2020:
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1398 kcal
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Fat: 42.95g | Prot: 43.13g | Carbs: 204.81g.
Breakfast: Leicht & Cross Knusperbrot Kräftiger Roggen. Lunch: Haribo Bunte Schnecken , Lien Ying Asia Noodles Curry Flavour. Dinner: Wiesbauer Kaminwurz'n Klassik, Aldi Steinofenbrötchen. Snacks/Other: Mondamin Milchreis Klassische Art, Lorenz Hof Chips Paprika, Latte Macchiato. more...
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Losing 0.1 kg a Week
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HannahK24's Weight History
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