Weigh In record (no journal entry) for 05 February 2020
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49.8 kg
Lost so far: 0 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2020:
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1942 kcal
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Fat: 81.01g | Prot: 122.70g | Carbs: 177.49g.
Breakfast: Жареное Яйцо, Сыр Российский, Ветчина, Белый Хлеб. Lunch: Печень Куриная Жареная, Макароны Отварные. Dinner: Макароны Отварные, Копченая Голень Индейки (Кожа Съедена), Кекс. Snacks/Other: Грецкие Орехи, Финик, Milka Strawberry Cheesecake. more...
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Losing 7 kg a Week
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