Weigh In record (no journal entry) for 26 March 2013
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49.8 kg
Lost so far: 31.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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989 kcal
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Fat: 42.33g | Prot: 17.23g | Carbs: 137.57g.
Breakfast: Honey Nut with Whole Grain Cheerios. Lunch: Kettle Cooked Original Extra Crunchy Potato Chips, Curly Fries, Tomatoes, Lettuce, Mayonnaise, Onion Bread. more...
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1646 kcal
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Exercise:
Sitting - 6 hours, Shower - 15 minutes, Calisthenics (light, e.g. home exercise) - 10 minutes, Walking (exercise) - 5.5/kph - 1 hour and 53 minutes, Resting - 6 hours and 42 minutes, Sleeping - 9 hours. more...
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Losing 0.5 kg a Week
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Mginz311's Weight History
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