tativillarroel's Journal, 05 Feb 20

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Weigh In record (no journal entry) for 05 February 2020

81 kg Lost so far: 14.7 kg. Still to go: 11 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 February 2020:

665 kcal

Fat: 33.19g | Prot: 43.33g | Carbs: 44.92g. Lunch: Aviação Ricota Fresca. Dinner: Carne, Macarrão, Arroz Branco (Cozido). Snacks/Other: Oreo Oreo Sorvete. more...

391 kcal

Exercise: Dance (fast step, aerobic) - 46 minutes, Google Fit - 23 hours and 14 minutes. more...

Losing 2.1 kg a Week

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tativillarroel's Journal, 05 Feb 20

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tativillarroel's Weight History