Weigh In record (no journal entry) for 05 February 2020
|
47.7 kg
Lost so far: 1.8 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2020:
|
1245 kcal
|
Fat: 26.47g | Prot: 57.65g | Carbs: 172.67g.
Breakfast: Pommes Pink Lady, Sojasun Yaourt Nature, Carrefour Mélange de Céréales. Lunch: Pommes Pink Lady, Banane, Leader Price Minestrone , Carrefour Minestrone. Dinner: Scone, Leader Price Mes Legumes Vapeur Selection Maraichere, Auchan Bio Poelee de Legumes, Picard Legumes à l'indienne, Boeuf Haché (95% de Maigre / 5% de Matières Grasses), Kronenbourg Bière. Snacks/Other: Grand Frais Mangue . more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gouverne's Weight History
|