Weigh In record (no journal entry) for 05 February 2020
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65.1 kg
Lost so far: 5.2 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2020:
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1241 kcal
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Fat: 28.97g | Prot: 45.00g | Carbs: 227.34g.
Breakfast: Peccin Trento Allegro. Lunch: Qualitá Uva sem Semente Crimson, Nescau Nescau Light (Pronto). Dinner: Tomates Cereja, Feijão Vermelho, Arroz Branco (Cozido). Snacks/Other: Ritter Nutmix Barra de Sementes, Cheetos Cheetos Tubo, Nestlé Iogurte Neston, Sobremesa de Gelatina. more...
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Losing 0.4 kg a Week
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Liah Monteiro's Weight History
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