Weigh In record (no journal entry) for 05 February 2020
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61.6 kg
Lost so far: 13.1 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2020:
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1520 kcal
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Fat: 61.33g | Prot: 92.30g | Carbs: 156.66g.
Lunch: Pomme, Pâtes (Cuites), Sauté de Porc, Delisse Fromage Blanc. Dinner: Les Croisés Emmental Râpé , Tradilège Lardons de Volaille Fumés, Champignons, Delisse Fromage Blanc, Oranges, Crêpes. Snacks/Other: Banane, Delisse Fromage Blanc, Flocons d'Avoine. more...
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1745 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 27 minutes, Sleeping - 8 hours, Resting - 13 hours and 48 minutes, Driving - 45 minutes. more...
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Gaining 0.1 kg a Week
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Jojohfleche's Weight History
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