helena.elena's Journal, 05 Feb 20

Weigh In record (no journal entry) for 05 February 2020
66 kg Lost so far: 30 kg.    Still to go: 1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 February 2020:
1200 kcal Fat: 50.95g | Prot: 57.40g | Carbs: 133.79g.   Breakfast: Яблоко Зеленое, Danone Живой Йогурт, Банан, Сыр, Хлеб Черный, Авокадо, Семга Слабосоленая, Кофе с Молоком. Lunch: Семга Запеченная, Овощное Рагу. Snacks/Other: Сладкая Булочка. more...
Gaining 0.5 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


helena.elena's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.