kellystipa's Journal, 15 Sep 10

kellystipa's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 15 September 2010

56.2 kg Lost so far: 2.7 kg. Still to go: 0.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 September 2010:

533 kcal

Fat: 26.36g | Prot: 9.60g | Carbs: 67.13g. Breakfast: Chips Ahoy! Original. Lunch: Real Mayonnaise, Healthy Life 100% Whole Wheat Bread, Red Tomatoes. more...

1488 kcal

Exercise: Walking (brisk) - 6.5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 3.2 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

kellystipa's Weight History

View Complete History

kellystipa's Journal, 15 Sep 10

Submit a Comment

kellystipa's Weight History