Weigh In record (no journal entry) for 05 February 2020
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63.5 kg
Lost so far: 0.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2020:
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259 kcal
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Fat: 11.72g | Prot: 16.52g | Carbs: 21.96g.
Breakfast: Хлебцы Молодцы Хлебцы, Вареное Яйцо, Морковь по-Корейски, Свекла Вареная. Lunch: Яготинский Кефир 1%. more...
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Losing 4.9 kg a Week
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tania.abr's Weight History
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