Weigh In record (no journal entry) for 05 February 2020
|
107.3 kg
Lost so far: 1.6 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2020:
|
1953 kcal
|
Fat: 55.48g | Prot: 108.09g | Carbs: 130.85g.
Breakfast: Clifty Farm Country Meats Country Center Ham Slices, Bacon (Cured, Pan-Fried, Cooked), Wonder Light White Bread, Land O'Lakes Light Butter, Egg. Lunch: Subway 6" Subway Club. Dinner: White Rice, Grilled Chicken. Snacks/Other: Blue Ribbon Ice Cream Sandwich, Gin, Michelob Ultra Light Beer. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
greg27607's Weight History
|