Weigh In record (no journal entry) for 05 February 2020
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53.9 kg
Lost so far: 6.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2020:
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1182 kcal
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Fat: 24.74g | Prot: 33.72g | Carbs: 227.22g.
Breakfast: Poulain Chocolat Noir Extra, Lutti Lapins Cretins, Lait, Brin de Jour Flocons d'avoine, Douceur du Verger Compote Pomme Banane, Seeberger Cranberries. Lunch: Poulain Chocolat Noir Extra, Auchan Yaourt Nature Sucré , Spaghetti Sec. Dinner: Eau de Robinet, Elephant Thé Fruit Rouge , Thé Menthe. Snacks/Other: Hollywood Chewing Gum 2Fresh Menthe. more...
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1672 kcal
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Exercise:
Abdominal (Sit Ups) - 38 minutes, Walking (exercise) - 5.5/kph - 38 minutes, Resting - 16 hours and 14 minutes, Sleeping - 6 hours and 30 minutes. more...
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steady weight
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