Weigh In record (no journal entry) for 05 February 2020
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53.4 kg
Lost so far: 4.8 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2020:
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887 kcal
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Fat: 37.67g | Prot: 51.76g | Carbs: 86.14g.
Breakfast: Tempe Goreng, Sambal Goreng, Nasi Putih. Dinner: Jus Jeruk Peras Segar, Bakso dengan Saus (Campuran). Snacks/Other: Durian. more...
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Losing 0.1 kg a Week
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yuyun ardhani's Weight History
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