Weigh In record (no journal entry) for 05 February 2020
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84.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2020:
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464 kcal
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Fat: 19.22g | Prot: 17.09g | Carbs: 55.34g.
Breakfast: Schär Körnerbrötchen, Geflügelaufschnitt, Tirol Milch Bergkäse, Weizenbrötchen, Kaffee, Milbona Quark Magerstufe, Marmelade. Snacks/Other: Haferkekse. more...
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Losing 0.6 kg a Week
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Margo8569's Weight History
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