Weigh In record (no journal entry) for 05 February 2020
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87.5 kg
Lost so far: 16.8 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2020:
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1896 kcal
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Fat: 90.86g | Prot: 122.84g | Carbs: 150.00g.
Breakfast: Butter, Thomas' Original English Muffins. Lunch: Hooters Boneless Wings. Snacks/Other: Nature Valley Sweet & Salty Nut Granola Bars - Peanut, Planters Salted Peanuts (1.75 oz), Flavia Dove Hot Chocolate. more...
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steady weight
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Ruby-Rube's Weight History
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