Weigh In record (no journal entry) for 05 February 2020
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63.8 kg
Lost so far: 22.9 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2020:
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588 kcal
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Fat: 26.65g | Prot: 35.04g | Carbs: 52.55g.
Breakfast: Aurora Presunto Cozido sem Capa de Gordura, Scala Queijo Prato, Café com Leite Desnatado, Omelete. Lunch: Coca-Cola Coca-Cola Zero (Lata), Alface Americana, Arroz Branco (Cozido). Dinner: Pizza de Queijo (36 cm). more...
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Losing 6.3 kg a Week
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Gal 2017's Weight History
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