은빛유랑's Journal, 05 Feb 20

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Weigh In record (no journal entry) for 05 February 2020

58.4 kg Lost so far: 0 kg. Still to go: 7.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 February 2020:

1361 kcal

Fat: 84.04g | Prot: 112.93g | Carbs: 32.13g. Breakfast: Jarrow Formulas 코코넛오일, 아메리카노, 오이고추, 계란후라이. Lunch: 우삼겹, 포프리 포프리 두유 아트, 동원 통그릴윈너, 홈플러스 쌈추. Dinner: 고등어. more...

1493 kcal

Exercise: Pilates - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...

Gaining 4.2 kg a Week

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은빛유랑's Weight History

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은빛유랑's Journal, 05 Feb 20

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은빛유랑's Weight History