Weigh In record (no journal entry) for 26 March 2013
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85.6 kg
Lost so far: 5.1 kg.
Still to go: 4.0 kg.
Diet followed: Reasonably Well.
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2503 kcal
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Fat: 79.27g | Prot: 147.72g | Carbs: 303.43g.
Breakfast: Classic Nutrition Bar - Chocolate Mint, Hash Brown, Egg McMuffin. Lunch: Peanut Butter Filled Sandwich Cracker, Light Tuna Fish (Drained Solids In Water, Without Salt, Canned), Mini Bagel, Baked! Original Potato Crisps, Bananas. Dinner: Red Table Wine, Rye Bread, Penne Pasta and Shrimp. Snacks/Other: Mint Moose Tracks Ice Cream. more...
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3273 kcal
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Exercise:
Driving - 1 hour, Desk Work - 7 hours, Bicycling (fast) - 24/kph - 1 hour, Resting - 8 hours, Sleeping - 7 hours. more...
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Gaining 1.9 kg a Week
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acbeatty6's Weight History
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