Weigh In record (no journal entry) for 05 February 2020
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58.1 kg
Lost so far: 4 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2020:
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423 kcal
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Fat: 16.78g | Prot: 35.71g | Carbs: 30.32g.
Breakfast: Быстринка Каша Овсяная , Ришелье Сыр Мягкий Камамбер, Яйцо Всмятку, Креветки (Вареные или на Пару). Snacks/Other: Ришелье Сыр Мягкий Камамбер. more...
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Losing 0.0 kg a Week
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Mash.mash.mash's Weight History
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