Weigh In record (no journal entry) for 05 February 2020
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56.7 kg
Lost so far: 1.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2020:
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1024 kcal
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Fat: 11.62g | Prot: 52.82g | Carbs: 173.08g.
Breakfast: Jus d'Orange, U Fromage Blanc Nature 0%. Lunch: Super U Légumes Pour Wok, Sauce de Soja, Huile d'Olive, Jardin Bio Spaghetti au Quinoa Curry Curcuma, Marque Repère Haricots Verts Extra Fins, Super U Fromage Blanc 0%. Dinner: Marque Repère Riz Complet (Cuit), Sauce de Soja (Shoyu), Malo Yaourt Sucré, Marque Repère Haricots Verts Extra Fins, Poivrons. Snacks/Other: Amandes, Pomme. more...
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Losing 2.8 kg a Week
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elianuevavida's Weight History
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