Weigh In record (no journal entry) for 05 February 2020
|
58.7 kg
Lost so far: 6.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2020:
|
1078 kcal
|
Fat: 43.50g | Prot: 78.74g | Carbs: 88.35g.
Breakfast: Яблоко, Киви, Карат Творог Зерненый 4%. Lunch: Bombbar Батончик Глазированный «Фундучное Пралине», Карп Жареный, Макароны Отварные, Суп Куриный с Вермишелью. Snacks/Other: Капучино. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|