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gegeoslima
Journal
05 Feb 20
gegeoslima's Journal, 05 Feb 20
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Weigh In record (no journal entry) for 05 February 2020
89.8 kg
Lost so far:
10.2 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 February 2020:
92 kcal
Fat: 1.60g | Prot: 10.00g | Carbs: 9.90g.
Dinner:
Herbalife Shake de Doce de Leite.
more...
2848 kcal
Exercise:
Spinning - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 19.6 kg a Week
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gegeoslima's Weight History
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