Weigh In record (no journal entry) for 05 February 2020
|
79 kg
Lost so far: 4.4 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2020:
|
1400 kcal
|
Fat: 21.03g | Prot: 98.48g | Carbs: 89.01g.
Breakfast: Шардоне. Lunch: Филе Индейки. Dinner: Hoegaarden Пиво , Жульен с Курицей и Грибами, Блины. Snacks/Other: Морковь, Яблоко Голден, Корень Сельдерея. more...
|
steady weight
|
 Comments
Grеat post, it rеmindеd me how my friend and I lоst 10 kg in а mоnth withоut effоrt. Fоr me, this is а miracle аnd it rеallу wоrks, whаt do you think abоut this mеthod? Instаgrаm @jаnе8е
05 Feb 20 by member: SusanihEvans
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ageyeva2009's Weight History
|