Weigh In record (no journal entry) for 05 February 2020
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89.2 kg
Lost so far: 2.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2020:
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2239 kcal
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Fat: 62.89g | Prot: 188.85g | Carbs: 222.63g.
Breakfast: Clémentines, Kiwi, Oranges, Carrefour Lait Demi Écrémé , Confitures et Conserves, Beurre de Cacahuètes, Quaker Flocons d'avoine (40g), Blanc d'Oeuf Cuit, Oeuf. Lunch: Blanc de Poulet, Semoule Cuite. Dinner: Clémentines, Blanc de Poulet, Pâtes (Cuites). more...
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Losing 0.2 kg a Week
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Laurent92110's Weight History
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