Weigh In record (no journal entry) for 05 February 2020
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62.8 kg
Lost so far: 5.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2020:
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1035 kcal
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Fat: 62.98g | Prot: 88.72g | Carbs: 27.44g.
Breakfast: AH Kippendijfilet, Lidl Royal Mix Noten, Body & Fit Perfection Bar Crunchy Chocolate-Coconut. Lunch: AH To GO Tonijnsalade. more...
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Losing 4.2 kg a Week
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