Weigh In record (no journal entry) for 05 February 2020
|
122.9 kg
Lost so far: 4.2 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2020:
|
1335 kcal
|
Fat: 52.79g | Prot: 80.78g | Carbs: 134.52g.
Breakfast: Dulano Delikatess Hähnchenbrust, Metzgerfrisch Frühstücksfleisch im Geleemantel, Dandesan Dänischer Schnittkäse, Kaufland Weizenmischbrot. Lunch: Leibniz Pick Up! Minis Choco & Milk, Dolce Gusto Latte Macchiato. Dinner: Thomy Sauce Hollandaise Legere, Rosenkohl, Pfanni Kartoffel Püree Komplett, Ei, Albona Paniermehl, Kaufland Rapsöl, Gut & Günstig Hänchenbrust. Snacks/Other: Edeka Studentenfutter. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sillyfee1963's Weight History
|