Weigh In record (no journal entry) for 05 February 2020
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87.4 kg
Lost so far: 19.4 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2020:
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1534 kcal
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Fat: 60.01g | Prot: 81.85g | Carbs: 174.38g.
Lunch: Gekookt Ei, Honig Franse Champignonsoep, Volkoren Brood, Milbona Skyr Aardbei. Dinner: Unox Extra Magere Rookworst, Plus Zuurkoolspekreepjes, Croma Smeltjus, AH Zuurkool, Aardappelen (zonder Schil, met Zout, Gekookt). Snacks/Other: Hero B'tween Free, Lay's Paprika Chips Light, Ehrmann High Protein Chocolate Pudding, Bonbon, Hero B'tween Free, Friesche Vlag Halvamel (7ml). more...
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Losing 0.4 kg a Week
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Veronica kuipers's Weight History
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