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Due to unforeseen circumstances I did not get to work out like I wanted to yesterday. Hopefully, I will get to do so today.
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101.7 kg
Lost so far: 20.7 kg.
Still to go: 42.8 kg.
Diet followed: Reasonably Well.
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865 kcal
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Fat: 39.97g | Prot: 56.23g | Carbs: 71.92g.
Breakfast: Fresh Pork Sausage, Fried Egg. Lunch: Ultimate Chicken Grill Sandwich. Snacks/Other: Bananas. more...
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Losing 1.0 kg a Week
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