Weigh In record (no journal entry) for 05 February 2020
|
88.6 kg
Lost so far: 4.1 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2020:
|
722 kcal
|
Fat: 23.08g | Prot: 57.43g | Carbs: 73.01g.
Breakfast: Альметте Творожный Сыр Сливочный, Овсяноблин. Lunch: Grow Food Овощи по Мексикански , Куриная Грудка. Dinner: Epica Йогурт Клубника , Vici Крабовое Мясо. Snacks/Other: Красное Яблоко. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|