Weigh In record (no journal entry) for 05 February 2020
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46.2 kg
Lost so far: 4.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2020:
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416 kcal
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Fat: 13.32g | Prot: 26.97g | Carbs: 43.72g.
Breakfast: Fruit d'Or Margarine Oméga 3, Pain Complet. Lunch: Quaker Flocons d'avoine (40g). Dinner: Casino Cuisson Vapeur Légumes à la Méditerranéenne, Blanc de Poulet. more...
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Losing 2.1 kg a Week
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