o.kakovkina's Journal, 05 Feb 20

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Weigh In record (no journal entry) for 05 February 2020

79.8 kg Lost so far: 2.5 kg. Still to go: 24.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 February 2020:

1232 kcal

Fat: 38.45g | Prot: 78.62g | Carbs: 143.30g. Breakfast: Запеканка творожная, Цикорий с Молоком. Lunch: Индейка с овощами и гречкой. Snacks/Other: Бабаевский Шоколад Тёмный с Целым Миндалем, Яблоко Зеленое, Яблоко Зеленое. more...

2170 kcal

Exercise: Gym - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours. more...

steady weight

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o.kakovkina's Weight History

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o.kakovkina's Journal, 05 Feb 20

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o.kakovkina's Weight History