Weigh In record (no journal entry) for 05 February 2020
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87.3 kg
Lost so far: 15 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2020:
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916 kcal
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Fat: 24.09g | Prot: 43.11g | Carbs: 129.69g.
Breakfast: Materne Aardbeien Confituur, LU Cracotte Volkoren. Lunch: Witte Rijst, Gebakken of Geroosterde Zalm, Salade met Diverse Soorten Sla (Inclusief Tomaten en/of Wortelen). Dinner: Vol au Vent, Frieten. more...
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Losing 2.1 kg a Week
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Ddujardin's Weight History
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