Weigh In record (no journal entry) for 05 February 2020
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102.1 kg
Lost so far: 3.9 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2020:
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1584 kcal
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Fat: 68.86g | Prot: 88.92g | Carbs: 124.93g.
Breakfast: Café, Naturalia Noisettes Décortiquées Bio, Amandes, Flocons d'Avoine. Lunch: Myprotein Barre High Protein. Dinner: Naturalia Noisettes Décortiquées Bio, Amandes, Leffe Blonde, Fleury Michon Filet de Poulet Braisé, Picard Cannelloni à la Bolognaise. more...
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Losing 4.9 kg a Week
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