Weigh In record (no journal entry) for 05 February 2020
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84.2 kg
Lost so far: 11.3 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2020:
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1115 kcal
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Fat: 34.26g | Prot: 50.15g | Carbs: 154.73g.
Breakfast: Хлеб Бородинский, Борщ с Говядиной. Lunch: Хлеб Бородинский, Борщ с Говядиной. Dinner: Плов с Курицей. Snacks/Other: Крендельки, Финик. more...
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Losing 2.8 kg a Week
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mumi.0707's Weight History
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