Weigh In record (no journal entry) for 05 February 2020
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42.4 kg
Lost so far: 4.6 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2020:
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1740 kcal
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Fat: 65.00g | Prot: 82.02g | Carbs: 194.98g.
Breakfast: Aldi Unser Bauernbrot, Staud's Erdbeer Leichtkonfitüre, Wonnemeyer Romana Salat, REWE Putenbrustfilet, Le Gruyere, Помидоры, Яйцо. Lunch: Aldi Putenschnitzel, Waldiben Salzgurken, Aldi Landsemmel, Harvest Basket Süßkartoffel Pommes, Heinz Tomato Ketchup Bio, Alpenmark Le Gruyere, Wonnemeyer Romana Salat, Лук. Dinner: Солянка Сборная Мясная. Snacks/Other: Real Quality Popcorn Süß, REWE Feine Welt Macarons, DM Bio Kokosdrink, Manner Zitrone. more...
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Losing 1.4 kg a Week
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luizagalf's Weight History
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