Weigh In record (no journal entry) for 05 February 2020
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75.4 kg
Lost so far: 12.6 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2020:
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993 kcal
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Fat: 41.23g | Prot: 51.27g | Carbs: 103.19g.
Breakfast: Чеснок, Даниловский Хлеб Бездрожжевой, Велес Сало Белорусское. Lunch: Желудки Куриные, Рис Вареный. Snacks/Other: Пятерочка Лимон, Красное Яблоко, Избенка Сырок Творожный со Сгущённым Молоком. more...
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Losing 2.1 kg a Week
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ольга приходченко's Weight History
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