Weigh In record (no journal entry) for 05 February 2020
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60.2 kg
Lost so far: 6.7 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2020:
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1189 kcal
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Fat: 30.58g | Prot: 71.24g | Carbs: 155.20g.
Breakfast: Hacendado Anacardo Natural, Hacendado Pan de Espelta Integral, Hacendado Leche de Almendras Zero, Café, Hacendado Jamón York, Pomelo, Hacendado Muesli con Frutas. Lunch: Hacendado Pepinillos Agridulces, Pomelo, Hacendado Remolacha Agridulce en Tiras, Pechuga de Pavo. Dinner: Hacendado Queso Fresco Batido Desnatado 0%. Snacks/Other: Yogur de Frutas (sin Grasa), Zanahoria, Huevo Cocido, Huevo Cocido. more...
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Losing 3.5 kg a Week
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PaolyDgan's Weight History
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