Weigh In record (no journal entry) for 05 February 2020
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58.5 kg
Lost so far: 13.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2020:
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1813 kcal
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Fat: 72.39g | Prot: 64.55g | Carbs: 231.47g.
Breakfast: Yofi Кунжутная Паста , Арахисовая Паста, Kupiec Рисовые Хлебцы. Lunch: Вареники с Вишней. Dinner: Яблоко Голден, Банан, Творог 5%. Snacks/Other: Lay's Чипсы с Крабом, Конти Супер Контик Шоколад, Сахар, Холодный Кофе со Сливками, Кофе. more...
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steady weight
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Bkack Opium's Weight History
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