Weigh In record (no journal entry) for 05 February 2020
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59.8 kg
Lost so far: 0 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2020:
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865 kcal
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Fat: 24.08g | Prot: 49.22g | Carbs: 108.47g.
Breakfast: Kraft Keju Singles 40% Kurang Lemak, Sari Roti Roti Tawar Gandum (2). Lunch: Cooked Egg White, Nasi Putih. Dinner: Bamboe Sambal Goreng Ati, Bubur Ayam. Snacks/Other: Hard Candy. more...
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Losing 2.1 kg a Week
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fenny sukma's Weight History
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