Weigh In record (no journal entry) for 05 February 2020
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81.5 kg
Lost so far: 8.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2020:
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1951 kcal
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Fat: 67.48g | Prot: 69.01g | Carbs: 262.15g.
Breakfast: Rainbow Kuivatut Karpalot, Rainbow Maapähkinä. Lunch: Wursti Extrapalvikinkku, Oivariini Oliiviöljy ja Hieno Merisuola, Fazer Ruispuikula, Nutrilett Caramel Toffee Bar. Dinner: Chili Con Carne Papujen kanssa, Riisi (Valkoinen, Pitkäjyväinen, Kypsennetty). Snacks/Other: Banaanit, Friggs Juuston Makuinen Riisikakku, Banaanit. more...
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Gaining 0.7 kg a Week
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Mehukeitto73's Weight History
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