Weigh In record (no journal entry) for 05 February 2020
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46.7 kg
Lost so far: 4.8 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2020:
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1386 kcal
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Fat: 54.76g | Prot: 30.19g | Carbs: 194.77g.
Lunch: Sayur Campuran, Otak-Otak, Perkedel Jagung, Mie Telur (Ditambah, Masak), Nasi Putih. Dinner: Sari Roti Roti Isi Coklat Keju. Snacks/Other: Rengginang, Donat Dilapisi Gula, Sari Roti Roti Isi Coklat, Kue Basah Kue Lapis Tepung Beras, Kue Putu Ayu. more...
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Losing 0.2 kg a Week
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aquenna22's Weight History
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