Weigh In record (no journal entry) for 05 February 2020
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78.9 kg
Lost so far: 0 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2020:
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1865 kcal
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Fat: 57.15g | Prot: 43.96g | Carbs: 142.85g.
Breakfast: Majonez, Jajko na Twardo, Biedronka Bułka z Ziarnami. Dinner: Sos Pomidorowy, Gołąbki. Snacks/Other: Coca-Cola Coca-Cola, Whisky, Pomarańcze, Migdały. more...
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Losing 0.7 kg a Week
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