Weigh In record (no journal entry) for 26 March 2013
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68.5 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1311 kcal
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Fat: 43.34g | Prot: 70.27g | Carbs: 160.08g.
Breakfast: Café con Leche Descremada, Mermelada de Frutilla, Pan Lactal Rodajas Finas. Lunch: Pan Lactal Rodajas Finas, Carne, Cebollas, Caldo de. Dinner: Milanesas de Soja (Espinaca y Queso), Tomates. Snacks/Other: Café con Leche Descremada, Limon, Cereal Fort Roja. more...
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2153 kcal
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Exercise:
Standing - 1 hour, Walking (moderate) - 5/kph - 20 minutes, Sitting - 12 hours and 40 minutes, Resting - 1 hour, Sleeping - 9 hours. more...
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Losing 3.5 kg a Week
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Ddaleramii's Weight History
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