Weigh In record (no journal entry) for 05 February 2020
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96.7 kg
Lost so far: 7.5 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2020:
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1812 kcal
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Fat: 81.95g | Prot: 170.44g | Carbs: 113.30g.
Breakfast: Банан, Савушкин Продукт Творог Нежный 5%. Lunch: Vитамин Мексиканская Смесь, Куриное Филе, Петелинка Голень с Кожей, Подсолнечное Масло, Яйцо. more...
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Losing 1.5 kg a Week
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