Weigh In record (no journal entry) for 05 February 2020
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94 kg
Lost so far: 25.1 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2020:
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871 kcal
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Fat: 64.13g | Prot: 54.03g | Carbs: 21.18g.
Breakfast: Жареная или Запеченная Свиная Отбивная. Lunch: Райт Стейк из Лосося Жареный, Салат из Помидоров и Огурцов, Сырный Суп. Snacks/Other: Грецкие Орехи. more...
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Losing 0.1 kg a Week
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ChertoFFka13's Weight History
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