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quando iniciei há uma semana estava com inchaço PM
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75 kg
Lost so far: 4 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2020:
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596 kcal
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Fat: 48.75g | Prot: 27.58g | Carbs: 19.78g.
Lunch: Limão, Rúcula, Alface, Bacon, Queijo Provolone, Omelete. Dinner: Estrela do Oriente Castanha do Pará, Abacates. more...
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Losing 2.2 kg a Week
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giselecoriliano1's Weight History
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