Weigh In record (no journal entry) for 04 February 2020
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42.6 kg
Lost so far: 4.4 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2020:
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1530 kcal
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Fat: 52.08g | Prot: 57.88g | Carbs: 198.54g.
Breakfast: Staud's Erdbeer Leichtkonfitüre, Aldi Unser Bauernbrot, DM Bio Hirse, Alpenmark Le Gruyere. Lunch: Солянка Сборная Мясная. Dinner: Солянка Сборная Мясная. Snacks/Other: Crownfield Bio Dinkel Pops mit Honig, Real Quality Popcorn Süß, Aldi Quarktasche, DM Bio Kokosdrink. more...
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Losing 2.1 kg a Week
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luizagalf's Weight History
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